Daily Calorie Calculator
Apni body ke hisab se rozana kitni calories chahiye
Gender
Male
Female
Age (years)
Weight (kg)
Height (cm)
Activity level
Sedentary (little or no exercise)
Light (1-3 days/week)
Moderate (3-5 days/week)
Active (6-7 days/week)
Very active (hard training / physical job)
Goal
Lose weight (about 0.5 kg/week)
Maintain weight
Gain weight (about 0.4 kg/week)
Calculate calories
Apni details bharein aur
Calculate calories
dabayein.